If you or someone you know is depressed and suicidal. Please make
contact with the following:
1. Get it off your chest email or phone an anonymous support
help line.
- Aware
- Samaritans
- Teen-Line Ireland – If you feel lonely, anxious, isolated, down, vulnerable, depressed or suicidal, please ring. Teen-Line are here to Listen and Care.
2. Talk to a friend
3. Contact your local accident and emergency
4. Contact your GP
5. Contact your parish priest |
Don’t be afraid, you are not alone.
We are here to help, please pick up the phone and call Aware
on 1890 303 302 or Samaritans
on 1850 609 090.
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